LOCAL REFERRALS:

Dr. Kate Cleveland, Physical Therapy and Post-Partum Doula

Dr. Kate is a wife, mother of a 3-year-old son, Doctor of physical therapy, postpartum doula and pre/post-natal corrective exercise specialist. She created Enso Mama, a holistic pelvic floor physical therapy practice, while on maternity leave after she discovered the huge need for comprehensive in-home women's health during the postpartum season. She provides compassionate, personalized, trauma informed support for families with physical therapy services for both mother and baby, all with a holistic postpartum doula lens. Her specialties include pregnancy related aches and pains, preparation for labor and delivery, postpartum rehabilitation, pelvic floor dysfunction, chronic pain, and infant pediatric therapy to release tension and improve feeding. Enso Mama is inclusive and LGBTQ+ affirming. 

Website: www.ensomama.org 

Location: 728 W 20th Street Houston, TX 77008 inside of Abound Chiropractic (In home visits available for your 4th trimester)

Rachel Schneider, CPC Career Counselor

Career Find

About My Services: I work with people who are lost and frustrated, and help them fine-tune their resumes, job search practices, and interviewing skills so they rise above the competition and get the job offer.  Working one-on-one with my clients allows me to customize the process at every step of the way to meet each client’s specific needs and goals. I empower people and give them the tools to find a job on their own without having to rely on a recruiter.  I offer a variety of services including Career Guidance, Resume Critique, Resume & LinkedIn Continuity, Strategic Job Search Strategy, Interview Prep and Follow-Up, Mock Virtual Interviews, Salary Negotiation, Career Succession Planning, and more.   To find out if I am a fit for your needs, please contact me for a free Intro Call.

Contact info: 

Email: [email protected] 

Phone: 281-816-6400 x122 

Website: www.yourcareerfind.com

RESOURCES:

Anxiety Disorders Answers to Your Questions About Panic Disorder National Center for PTSD Obsessive-compulsive disorder (OCD), Mayo Clinic International OCD Foundation Calm Clinic

Associations & Institutes 

American Association for Marriage and Family Therapy American Psychiatric Association Mental Health America Substance Abuse and Mental Health Services Administration

Attention-Deficit Hyperactivity Disorder ADDA - Attention Deficit Disorder Association Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence Childhelp USA®

Questions and Answers about Memories of Childhood Abuse 

The National Domestic Violence Hotline Website

Chronic Fatigue Chronic Fatigue Syndrome

Crisis Text Line 

• Text TALK (or HOME) to 741741 any time 

Depression Depression and How Therapy Can Help Depression Screening

Developmental Disorders Asperger/Autism Network

International Dyslexia Association

Dissociation and Traumatic Stress 

Sidran Traumatic Stress Institute

Eating Disorders 

National Eating Disorder Association

Academy of Nutrition and Dietetics

Mental Health Care General Links 

CounsellingResource.com Mental Health Counselor Resources, About.com Mental Help Net PsychCentral.com

National Teen Dating Abuse Helpline 

• 866-331-9474 

RAINN National Sexual Assault Hotline 

• 800-656-HOPE (4673) 

Students with Mental Health Conditions Information and Resources

College Planning Guide for Students With Mental Health Disorders

SAMSHA Treatment Referral Hotline 

• 800-662-HELP (4357) 

Suicide Awareness and Hotlines 

Suicide Awareness Voices of Education Suicide: Read This First

National Suicide Prevention Lifeline: 

• Available 24/7 in English and Spanish 
• 800-273-TALK (8255) 
• Deaf and hard of hearing can contact via TTY at 800-799-4889 
• suicidepreventionlifeline.org 
• Downloadable logos and other resources 

Veterans Crisis Line 

• Text to 838255 
• Or call 800-273-8255 and select option for veterans 

Additional Mental Health Care & Counseling Resources Keirsey (Myers-Briggs) Temperament Sorter Signs of Menopause, Symptoms of Menopause

Note: Not responsible for the content, claims or representations of the listed sites .

BOOKS:

TAPPING INTO THE WISDOM OF THE BODY FOR SELF-AWARENESS, GUIDANCE AND HEALING

Depression and the Body: The Biological Basis of Faith and Reality by Alexander Lowen

Depression and the Body: The Biological Basis of Faith and Reality

Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind by Alexander Lowen 

Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind

Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give UP in Order to Grow by Judith Viorst

Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow

INTIMATE RELATIONSHIP & SEXUALITY

The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin

The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin

The Art of Receiving and Giving by Betty Martin

The Art of Receiving and Giving by Betty Martin