LOCAL REFERRALS:
Dr. Kate Cleveland, Physical Therapy and Post-Partum Doula
Dr. Kate is a wife, mother of a 3-year-old son, Doctor of physical therapy, postpartum doula and pre/post-natal corrective exercise specialist. She created Enso Mama, a holistic pelvic floor physical therapy practice, while on maternity leave after she discovered the huge need for comprehensive in-home women's health during the postpartum season. She provides compassionate, personalized, trauma informed support for families with physical therapy services for both mother and baby, all with a holistic postpartum doula lens. Her specialties include pregnancy related aches and pains, preparation for labor and delivery, postpartum rehabilitation, pelvic floor dysfunction, chronic pain, and infant pediatric therapy to release tension and improve feeding. Enso Mama is inclusive and LGBTQ+ affirming.
Website: www.ensomama.org
Location: 728 W 20th Street Houston, TX 77008 inside of Abound Chiropractic (In home visits available for your 4th trimester)
Rachel Schneider, CPC Career Counselor
Career Find
About My Services: I work with people who are lost and frustrated, and help them fine-tune their resumes, job search practices, and interviewing skills so they rise above the competition and get the job offer. Working one-on-one with my clients allows me to customize the process at every step of the way to meet each client’s specific needs and goals. I empower people and give them the tools to find a job on their own without having to rely on a recruiter. I offer a variety of services including Career Guidance, Resume Critique, Resume & LinkedIn Continuity, Strategic Job Search Strategy, Interview Prep and Follow-Up, Mock Virtual Interviews, Salary Negotiation, Career Succession Planning, and more. To find out if I am a fit for your needs, please contact me for a free Intro Call.
Contact info:
Email: [email protected]
Phone: 281-816-6400 x122
Website: www.yourcareerfind.com
RESOURCES:
Anxiety Disorders Answers to Your Questions About Panic Disorder National Center for PTSD Obsessive-compulsive disorder (OCD), Mayo Clinic International OCD Foundation Calm Clinic
Associations & Institutes
American Association for Marriage and Family Therapy American Psychiatric Association Mental Health America Substance Abuse and Mental Health Services Administration
Attention-Deficit Hyperactivity Disorder ADDA - Attention Deficit Disorder Association Attention-Deficit Hyperactivity Disorder, NIMH
Child Abuse and Domestic Violence Childhelp USA®
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Chronic Fatigue Chronic Fatigue Syndrome
Crisis Text Line
• Text TALK (or HOME) to 741741 any time
Depression Depression and How Therapy Can Help Depression Screening
Developmental Disorders Asperger/Autism Network
International Dyslexia Association
Dissociation and Traumatic Stress
Sidran Traumatic Stress Institute
Eating Disorders
National Eating Disorder Association
Academy of Nutrition and Dietetics
Mental Health Care General Links
CounsellingResource.com Mental Health Counselor Resources, About.com Mental Help Net PsychCentral.com
National Teen Dating Abuse Helpline
• 866-331-9474
RAINN National Sexual Assault Hotline
• 800-656-HOPE (4673)
Students with Mental Health Conditions Information and Resources
College Planning Guide for Students With Mental Health Disorders
SAMSHA Treatment Referral Hotline
• 800-662-HELP (4357)
Suicide Awareness and Hotlines
Suicide Awareness Voices of Education Suicide: Read This First
National Suicide Prevention Lifeline:
• Available 24/7 in English and Spanish
• 800-273-TALK (8255)
• Deaf and hard of hearing can contact via TTY at 800-799-4889
• suicidepreventionlifeline.org
• Downloadable logos and other resources
Veterans Crisis Line
• Text to 838255
• Or call 800-273-8255 and select option for veterans
Additional Mental Health Care & Counseling Resources Keirsey (Myers-Briggs) Temperament Sorter Signs of Menopause, Symptoms of Menopause
Note: Not responsible for the content, claims or representations of the listed sites .
BOOKS:
TAPPING INTO THE WISDOM OF THE BODY FOR SELF-AWARENESS, GUIDANCE AND HEALING
Depression and the Body: The Biological Basis of Faith and Reality by Alexander Lowen
Depression and the Body: The Biological Basis of Faith and Reality
Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind by Alexander Lowen
Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind
Breath: The New Science of a Lost Art
Breath: The New Science of a Lost Art
Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give UP in Order to Grow by Judith Viorst
Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
INTIMATE RELATIONSHIP & SEXUALITY
The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin
The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin
The Art of Receiving and Giving by Betty Martin
The Art of Receiving and Giving by Betty Martin
SEXUAL TRAUMAS
WORKING WITH DREAMS, IMAGINATION, DAYDREAMING & THE SUBTLE THINGS WE PICK UP ON IN OUR WAKING LIFE
Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night by Ryan Hurd
Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night by Ryan Hurd
Dream Work: Techniques for Discovering the Creative Power in Dreams by Jeremy Taylor
Dream Work: Techniques for Discovering the Creative Power in Dreams by Jeremy Taylor
A Little Course in Dreams by Robert Bosnak
A Little Course in Dreams by Robert Bosnak
Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming by Arnold Mindell
Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming by Arnold Mindell
WORKING WITH THOUGHTS, THE MIND, AND REFRAMING
Conquer Your Critical Inner Voice: Counter Negative Thoughts and Live Free from Imagined Limitations by Robert W. Firestone
Conquer Your Critical Inner Voice: Counter Negative Thoughts and Live Free from Imagined Limitations by Robert W. Firestone
HEALING DEVELOPMENTAL TRAUMAS OR CHILDHOOD WOUNDING
HEALING SHOCK TRAUMAS